WOW!!
The process of being by yourself again after 20 years.... WTF!!!
Is there a manual somewhere? I remember my monster-in-law when my first child was born. She was there bossing about this and that. I remember thinking to myself, "Self...where is the owner's manuel for this kid??? Now, he is 16 and again I am wondering about the manual, to life, soon to be single again at 41.
So, uh, hmmm.....Is there a good place to start? Ok, better get in a little better shape. I haven't been on a scale for a while. Last time I was I was 210, down from 217 earlier this year. I have started doing some track work 2-3 times a week. I walk a lap and jog a lap. I have also started cycling 3-4 evenings. I ride 45-60 minutes doing sprints and coasting.
I have made several changes to my diet. The biggest was to seriously lower my intake of junk. I have also been eating stuff like oatmeal, cereal, almonds, apples bananas.
Where the heck do you meet women these days?? Bars, Internet, work, church??
I don't really go to church anymore and work is not too much of an option. Give me your feedback and success stories. Thanks for your help always.
I love you!
Dave
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